Postpartum Doula Support
Hi, I’m Vanessa! I know those early postpartum months can feel like a whirlwind of emotions, sleeplessness, and endless to-dos. That’s where I come in. As your postpartum doula, my role is to help you feel supported, rested, and confident as you adjust to life with your little one.
This service could be just what you need if:
If this sounds like the kind of support you’ve been looking for, let’s connect! I’d love to chat about how I can help your family feel rested, supported, and ready to grow.
- You could benefit from guidance and assistance with newborn care, feeding routines, or soothing techniques.
- You’re feeling the absence of a strong support system nearby—perhaps your family lives out of town.
- You’re wondering, “Is this normal?” and need answers without judgment.
- You’re feeling overwhelmed by the challenges of early parenthood and need compassionate support and guidance.
- You’re feeling exhausted and need uninterrupted sleep to be ready for your baby, yourself and your entire family.
Click to book a free no obligation consultation
- Assistance with feeding: breastfeeding, bringing you your baby, bottle-feeding, or combination feeding
- Diaper changes, soothing techniques, and baby care assistance
- Light snack prep and help with keeping water bottle filled to keep parents nourished
- Overnight care to ensure you get uninterrupted rest
- A listening ear for any concerns, questions, or challenges
- Encouragement and reassurance during emotional adjustments
- Non-judgmental support to navigate the highs and lows of parenthood
- Compassionate care to help ease postpartum recovery
- Awareness of postpartum mood disorders
- Light housekeeping: tidying, light cleaning, wiping, organizing baby items, and other helpful tasks
- Cleaning and maintaining bottles, pumping supplies, and feeding tools
- Emptying diaper pails and restocking baby items
- Access to a variety of digital resources, including tips on sleep shaping, fostering parent-baby bonding, traveling with infants, and more to support your journey
- Personalized guidance on newborn care
- Evidence-based information and strategies, customized to align with your parenting philosophy and family values
- Practical advice to navigate common postpartum challenges, such as routines and managing your own recovery.
- Supporting older siblings as they transition to their new role
- Offering tools to promote family bonding and confidence in parenting
- Helping you balance the needs of all family members during this new chapter
- Book and podcast recommendations
- Referrals to trusted professionals: lactation consultants, therapists, or pediatricians
- Sharing local and online parenting groups to build your support network
- Unlimited access to Counsellor Crohan amazing digital resources for mental help. https://counsellorcronan.
- Encouraging you to prioritize rest, nourishment, and emotional well-being
- Helping you carve out time for yourself during busy evenings/days
- Offering mindfulness tools to create a peaceful and joyful postpartum experience
Postpartum Doula Support Services
As a certified postpartum doula, I’m here to provide compassionate, tailored support for your family during this exciting yet transformative time. My services are designed to adapt to your unique needs, including but not limited to:
Let’s work together to ensure your postpartum experience is one of rest, connection, and growth.
Physical Support
Emotional Support
Household Support
Family-Centered Support
Educational Support
Resource Connection
Promoting Self-Care
In-Person Postpartum Doula Support
In-Person Postpartum Doula Support
In-Person & Virtual Postpartum Doula Support
In-Person & Virtual Postpartum Doula Support
All Things Newborn Bundle
- Initial Consultation
- 60-Minute Consultation & Questionnaire
- 2 months of continuous support, to offer more than just guidance—I provide comfort, clarity, and confidence as you transition and adjust to parenthood
- Unlimited text support
- Bi-Weekly Q&A calls
- Your personalized shaping plan
- Bonus: Two to six weeks after our session, you can book a free Q&A call to discuss any issues that may have arisen
- You'll gain access to all my expert and easy-to-follow PDFs, with quick references for sleep, child development, and emotional development, Including Counselor Cronan’s entire library!
Investment $778
2 months of personalized virtual support designed for parents who want to ease into life with a newborn feeling supported, informed, and cared for, this virtual bundle offers compassionate guidance, right at your fingertips! Whether you’re wondering *“Is this normal?”* or feeling unsure about what comes next, you won’t have to navigate early parenthood alone.
As your virtual postpartum doula and sleep shaping specialist, I’ll be your calm in the chaos—offering real-time, judgment-free support to help you:
- Understand your baby’s cues and needs
- Learn soothing techniques that actually work
- Create peaceful sleep rhythms without pressure or rigid routines
- Receive personalized newborn care advice—from diapering to bathing
- Support older siblings adjusting to the new baby
- Access curated educational materials on postpartum wellness and infant development
- Get connected to trusted resources like lactation consultants, mental health support, and more
This is more than just messaging access, it is expert care, encouragement, and guidance tailored to *your* unique journey. You’ll feel confident, capable, and never alone as you bond with your baby and settle into this beautiful new chapter.
Let’s make the early weeks smoother, supported, and filled with more peace (and rest!)—together.
Click to book a free no obligation consultation
Your Virtual Postpartum Doula & Sleep Shaping Specialist!
0 - 4 Months
2 months of personalized virtual support designed for parents who want to ease into life with a newborn feeling supported, informed, and cared for, this virtual bundle offers compassionate guidance, right at your fingertips! Whether you’re wondering *“Is this normal?”* or feeling unsure about what comes next, you won’t have to navigate early parenthood alone.
This is more than just messaging access, it is expert care, encouragement, and guidance tailored to *your* unique journey. You’ll feel confident, capable, and never alone as you bond with your baby and settle into this beautiful new chapter.
D.I.Y + Sleep Shaping bundle
0 - 4 months
- Initial Consultation
- Tiny Sleepers Shaping Plan: I have included all my tips and tricks in digital form for you to review and create your own shaping plan that works for your family.
- Two 30-minute Q&A calls where we'll tackle any challenges or questions you may have.
- You'll gain access to all my expert and easy-to-follow PDFs, with quick references for all things sleep, child development, and emotional development, Including Counselor Cronan’s entire library!
$199 investment
D.I.Y. Sleep Shaping + is the perfect solution for the D.I.Yers with newborns up to 4 months old! With this sleep bundle, you'll gain access to all my expert tips and tricks in easy-to-follow PDFs, with quick references for newborn care, all things sleep, child development, and emotional development plus much more.
Sleep shaping is a gentle approach to help tiny babies 0-4 months old develop healthy sleep habits. These would prioritize your little one's sleep habits while cherishing every precious moment of cuddles and bonding. The first four months of your baby's life are a time for snuggles, connection, and growth, both for your baby and you as a new parent or a new parent of multiples. Rather than strict sleep training methods, sleep shaping gradually introduces positive sleep associations and techniques to encourage better sleep patterns while maintaining a secure parent-child bond.
Sleep shaping is a gentle approach to help tiny babies 0-4 months old develop healthy sleep habits. These would prioritize your little one's sleep habits while cherishing every precious moment of cuddles and bonding. The first four months of your baby's life are a time for snuggles, connection, and growth, both for your baby and you as a new parent or a new parent of multiples. Rather than strict sleep training methods, sleep shaping gradually introduces positive sleep associations and techniques to encourage better sleep patterns while maintaining a secure parent-child bond.
Click to book a free no obligation consultation
D.I.Y + Sleep training bundle
4 Months to 7 Year olds
- Initial Consultation
- Little Sleepers Sleep Plan: I have included all my tips and tricks for you to review and create your own sleep training plan that works for your family.
- Two 30-minute Q&A calls where we'll tackle any challenges or questions you may have!
- You'll gain access to all my expert and easy-to-follow PDFs, with quick references for sleep, child development, and emotional development, Including Counselor Cronan’s entire library!
$199 investment
Introducing the D.I.Y.+ Sleep Training bundle– The perfect solution for the D.I.Yers with little ones four months to 6-year-old. With this comprehensive bundle, you will unlock a wealth of resources with access to all my digital guides and materials. These easy-to-follow PDFs offer expert tips and practical advice on sleep, child development, and emotional well-being. From establishing a soothing bedtime routine, navigating travel, and practicing easy-to-follow mindfulness with your little one. I'm dedicated to empowering you with the knowledge and confidence to create restful nights and cheerful, meaningful days for both you and your little one.
Inside your Little Sleepers Sleep Plan, you'll discover 4 to 7 different sleep teaching methods and 4 to 12 incentives designed to encourage your little ones to stay in their beds and happily fall asleep. This allows you to craft your family's own personalized sleep training program that suits your family's unique needs and preferences.
Inside your Little Sleepers Sleep Plan, you'll discover 4 to 7 different sleep teaching methods and 4 to 12 incentives designed to encourage your little ones to stay in their beds and happily fall asleep. This allows you to craft your family's own personalized sleep training program that suits your family's unique needs and preferences.
Click to book a free no obligation consultation
- Initial Consultation
- 2 weeks of continuous support, including accountability, encouragement, motivation, and troubleshooting
- 60-Minute Consultation & Questionnaire
- Three, 30-Minute Calls
- Your personalized sleep plan
- Unlimited text support
- Bonus: Two to six weeks after our session, you can book a free Q&A call to discuss any issues that may have arisen
- You'll gain access to all my expert and easy-to-follow PDFs, with quick references for sleep, child development, and emotional development, Including Counselor Cronan’s entire library!
$499 Investment
The Hold the Phone Sleep Bundle is designed to offer personalized, ongoing support to help get sleep in a better place for your family. This bundle includes a comprehensive sleep plan tailored to your family’s needs, with 2 to 3 sleep training options for you to choose from. We can even modify your selected plan to make it an even better fit for your family. You’ll also receive two weeks of continuous support, with regular check-ins, motivation, and troubleshooting to ensure you’re never alone in the process.
In addition to expert guidance, you’ll have access to easy-to-follow PDFs on sleep, child development, and more, including Counselor Cronan’s entire library! Having someone to offer support and accountability can truly make a difference, which is why I’ll be by your side every step of the way. Together, we’ll make bedtime easier and ensure everyone gets the restful sleep they need and deserve.
In addition to expert guidance, you’ll have access to easy-to-follow PDFs on sleep, child development, and more, including Counselor Cronan’s entire library! Having someone to offer support and accountability can truly make a difference, which is why I’ll be by your side every step of the way. Together, we’ll make bedtime easier and ensure everyone gets the restful sleep they need and deserve.
Virtual Sleep training with 2 weeks of ongoing support
Click to book a free no obligation consultation
Hold the phone
Sleep Bundle
4 months - 7 Years Old
Hold your Hand
Sleep Bundle
- Initial Consultation
- 90-Minute in-person or Zoom Consultation & Questionnaire
- 2 weeks of continuous support, including accountability, encouragement, motivation, and troubleshooting
- In-Person support based on an hourly rate
- Three, 30-Minute Calls
- Unlimited text support
- Your personalized sleep plan
- Bonus: Two to six weeks after our session, you can book a free Q&A call to discuss any issues that may have arisen
- You'll gain access to all my expert and easy-to-follow PDFs, with quick references for sleep, child development, and emotional development, Including Counselor Cronan’s entire library!
In-person Sleep training support
The "Hold Your Hand" bundle is your ultimate sleep training solution designed to provide comprehensive on-demand in-person support tailored to your family's needs! With two weeks of ongoing assistance or so with in person support, you'll receive continuous guidance as you navigate the path to better sleep.
Elevate your support system with an extra boost with this hands on approach to ensure immediate guidance and troubleshooting as you implement your personalized sleep plan in real life, with me right there by your side!
Together, let's transform bed time in to a breeze and ensure every member of your family enjoys the rest they need and deserve. Let's embark on this journey together and create meaningful, restful days for you and your little one!
Elevate your support system with an extra boost with this hands on approach to ensure immediate guidance and troubleshooting as you implement your personalized sleep plan in real life, with me right there by your side!
Together, let's transform bed time in to a breeze and ensure every member of your family enjoys the rest they need and deserve. Let's embark on this journey together and create meaningful, restful days for you and your little one!
Click to book a free no obligation consultation
4 months - 7 Years Old
Email for current rate
No rush, Just Rest
sleep bundle
- Initial Consultation
- 60-Minute Consultation & Questionnaire
- 2 months of continuous support, to offer more than just guidance—I provide reassurance, clarity, and confidence as you transition and adjust to parenthood
- Unlimited text support
- Bi-Weekly Q&A calls
- Your personalized shaping plan
- Bonus: Two to six weeks after our session, you can book a free Q&A call to discuss any issues that may have arisen
- You'll gain access to all my expert and easy-to-follow PDFs, with quick references for sleep, child development, and emotional development, Including Counselor Cronan’s entire library!
Investment $778
For families embracing a slower pace especially those supporting neurodivergent littles or navigating any sleep complexities—this thoughtfully created bundle honors the unique journey of every little one. It offers a flexible and gradual approach that prioritizes each child's individual needs, sensory sensitivities, and developmental rhythms. Research highlights the power of consistency, sensory regulation, and predictable routines in fostering a sense of security and confidence around sleep for children with diverse needs.
This is more than just messaging access; it's expert guidance, unwavering encouragement, and a personalized approach designed for your child's unique sleep journey. You'll feel more confident, supported, and never alone as you nurture their sleep in a way that honors their individual needs.
Let's create a more peaceful and well-rested environment for your whole family—with gentle, understanding support every step of the way.
This is more than just messaging access; it's expert guidance, unwavering encouragement, and a personalized approach designed for your child's unique sleep journey. You'll feel more confident, supported, and never alone as you nurture their sleep in a way that honors their individual needs.
Let's create a more peaceful and well-rested environment for your whole family—with gentle, understanding support every step of the way.
Click to book a free no obligation consultation
Your Virtual Sleep Specialist for 2 Months
4 Months - 7 Years
Q & A Calls
30 Minutes
60 Minutes
$55
$85
These Q&A calls are perfect for families who need a little extra guidance, but not a full sleep training plan. Whether you're navigating a tricky nap transition, dealing with sleep disruptions after illness, or getting back on track post-travel, this session is designed to troubleshoot specific challenges and offer expert insight to help you move forward with confidence.
Ideal for families who need targeted support, not a full sleep plan. Whether you're working through a nap transition, recovering from illness, or getting back on track after travel, this session provides expert troubleshooting and clear next steps to help you move forward with confidence.
Sweet Dreams Are Closer
Than You Think!
Your free guide is ready
You’re taking a wonderful first step toward more peaceful nights and enjoyable days. If you ever feel stuck, overwhelmed, or just need a cheerleader on your side,
I’m here to help!
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