Postpartum Doula Support
Hi, I’m Vanessa! I know those early postpartum months can feel like a whirlwind of emotions, sleeplessness, and endless to-dos. That’s where I come in. As your postpartum doula, my role is to help you feel supported, rested, and confident as you adjust to life with your little one.
This service could be just what you need if:
If this sounds like the kind of support you’ve been looking for, let’s connect! I’d love to chat about how I can help your family feel rested, supported, and ready to thrive.
- You could benefit from guidance and assistance with newborn care, feeding routines, or soothing techniques.
- You’re feeling the absence of a strong support system nearby—perhaps your family lives out of town.
- You’re wondering, “Is this normal?” and need answers without judgment.
- You’re feeling overwhelmed by the challenges of early parenthood and need compassionate support and guidance.
- You’re feeling exhausted and need uninterrupted sleep to be ready for your baby, yourself and your entire family.
Click to book a free no obligation consultation
- Assistance with feeding: breastfeeding, bringing you your baby, bottle-feeding, or combination feeding
- Diaper changes, soothing techniques, and baby care assistance
- Light snack prep and help with keeping water bottle filled to keep parents nourished
- Overnight care to ensure you get uninterrupted rest
- A listening ear for any concerns, questions, or challenges
- Encouragement and reassurance during emotional adjustments
- Non-judgmental support to navigate the highs and lows of parenthood
- Compassionate care to help ease postpartum recovery
- Awareness of postpartum mood disorders
- Light housekeeping: tidying, light cleaning, wiping, organizing baby items, and other helpful tasks
- Cleaning and maintaining bottles, pumping supplies, and feeding tools
- Emptying diaper pails and restocking baby items
- Access to a variety of digital resources, including tips on sleep shaping, fostering parent-baby bonding, traveling with infants, and more to support your journey
- Personalized guidance on newborn care
- Evidence-based information and strategies, customized to align with your parenting philosophy and family values
- Practical advice to navigate common postpartum challenges, such as routines and managing your own recovery.
- Supporting older siblings as they transition to their new role
- Offering tools to promote family bonding and confidence in parenting
- Helping you balance the needs of all family members during this new chapter
- Book and podcast recommendations
- Referrals to trusted professionals: lactation consultants, therapists, or pediatricians
- Sharing local and online parenting groups to build your support network
- Unlimited access to Counsellor Crohan amazing digital resources for mental help. https://counsellorcronan.
- Encouraging you to prioritize rest, nourishment, and emotional well-being
- Helping you carve out time for yourself during busy evenings/days
- Offering mindfulness tools to create a peaceful and joyful postpartum experience
Postpartum Doula Support Services
As a certified postpartum doula, I’m here to provide compassionate, tailored support for your family during this exciting yet transformative time. My services are designed to adapt to your unique needs, including but not limited to:
Let’s work together to ensure your postpartum experience is one of rest, connection, and growth.
Physical Support
Emotional Support
Household Support
Family-Centered Support
Educational Support
Resource Connection
Promoting Self-Care
D.I.Y + Sleep Shaping
Prenatal- 4 months
- Initial Consultation
- Tiny Sleepers Sleep Plan: I have included all my tips and tricks for you to review and create your own shaping plan that works for your family
- Two 30-minute Q&A calls where we'll tackle any challenges or questions you may have
- You'll gain access to all my expert and easy-to-follow PDFs, with quick references for sleep, child development, and emotional development, Including Counselor Cronan’s entire library!
$249 investment
D.I.Y. Sleep Shaping + is the perfect solution for the D.I.Yers with little ones up to 4 months old! With this comprehensive bundle, you'll gain access to all my expert tips and tricks in easy-to-follow PDFs, with quick references for sleep, child development, and emotional development.
Sleep shaping is a gentle approach to help tiny babies 0-3/4 months old develop healthy sleep habits. Together, we would prioritize your little one's sleep habits while cherishing every precious moment of cuddles and bonding. The first four months of your baby's life are a time for snuggles, connection, and growth, both for your baby and you as a new parent or a new parent of multiples. Rather than strict sleep training methods, sleep shaping gradually introduces positive sleep associations and techniques to encourage better sleep patterns while maintaining a secure parent-child bond.
Sleep shaping is a gentle approach to help tiny babies 0-3/4 months old develop healthy sleep habits. Together, we would prioritize your little one's sleep habits while cherishing every precious moment of cuddles and bonding. The first four months of your baby's life are a time for snuggles, connection, and growth, both for your baby and you as a new parent or a new parent of multiples. Rather than strict sleep training methods, sleep shaping gradually introduces positive sleep associations and techniques to encourage better sleep patterns while maintaining a secure parent-child bond.
Click to book a free no obligation consultation
Newborn Sleep Shaping
- Initial Consultation
- 60-Minute Consultation & Questionnaire
- 2 months of continuous support, including accountability, encouragement, motivation, and troubleshooting
- Unlimited text support
- Bi-Weekly Q&A calls
- Your personalized shaping plan
- Bonus: Two to six weeks after our session, you can book a free Q&A call to discuss any issues that may have arisen
- You'll gain access to all my expert and easy-to-follow PDFs, with quick references for sleep, child development, and emotional development, Including Counselor Cronan’s entire library!
Investment $699
This sleep bundle is for parents seeking ongoing, personalized sleep support for their newborns. This two-month package offers continuous guidance to help your baby develop healthy sleep habits from the start. With this bundle, you'll receive expert tips and easy-to-follow PDFs, including quick references on sleep, child development, and emotional growth.
Sleep shaping is a gentle, responsive approach for babies 0-4 months, emphasizing positive sleep associations over strict sleep training. It nurtures bonding and connection while encouraging better sleep patterns, helping you meet your baby’s needs in a way that fosters security and trust.
Sleep shaping is a gentle, responsive approach for babies 0-4 months, emphasizing positive sleep associations over strict sleep training. It nurtures bonding and connection while encouraging better sleep patterns, helping you meet your baby’s needs in a way that fosters security and trust.
Click to book a free no obligation consultation
D.I.Y + Sleep training
3/ 4 Months to 6 Year olds
- Initial Consultation
- Little Sleepers Sleep Plan: I have included all my tips and tricks for you to review and create your own sleep training plan that works for your family.
- Two 30-minute Q&A calls where we'll tackle any challenges or questions you may have!
- You'll gain access to all my expert and easy-to-follow PDFs, with quick references for sleep, child development, and emotional development, Including Counselor Cronan’s entire library!
$249 investment
Introducing the D.I.Y.+ Sleep Training bundle– The perfect solution for the D.I.Yers with little ones four months to 6-year-old. With this comprehensive bundle, you will unlock a wealth of resources with access to all my digital guides and materials. These easy-to-follow PDFs offer expert tips and practical advice on sleep, child development, and emotional well-being. From establishing a soothing bedtime routine, navigating travel, and practicing easy-to-follow mindfulness with your little one. I'm dedicated to empowering you with the knowledge and confidence to create restful nights and cheerful, meaningful days for both you and your little one.
Inside your Little Sleepers Sleep Plan, you'll discover 4 to 7 different sleep teaching methods and 4 to 12 incentives designed to encourage your little ones to stay in their beds and happily fall asleep. This allows you to craft your family's own personalized sleep training program that suits your family's unique needs and preferences.
Inside your Little Sleepers Sleep Plan, you'll discover 4 to 7 different sleep teaching methods and 4 to 12 incentives designed to encourage your little ones to stay in their beds and happily fall asleep. This allows you to craft your family's own personalized sleep training program that suits your family's unique needs and preferences.
Click to book a free no obligation consultation
Virtual Sleep training
- Initial Consultation
- 2 weeks of continuous support, including accountability, encouragement, motivation, and troubleshooting
- 60-Minute Consultation & Questionnaire
- Three, 30-Minute Calls
- Your personalized sleep plan
- Unlimited text support
- Bonus: Two to six weeks after our session, you can book a free Q&A call to discuss any issues that may have arisen
- You'll gain access to all my expert and easy-to-follow PDFs, with quick references for sleep, child development, and emotional development, Including Counselor Cronan’s entire library!
$549 Investment
The Hold the Phone Sleep Bundle is designed to offer personalized, ongoing support to help get sleep in a better place for your family. This bundle includes a comprehensive sleep plan tailored to your family’s needs, with 2 to 3 sleep training options for you to choose from. We can even modify your selected plan to make it an even better fit for your family. You’ll also receive two weeks of continuous support, with regular check-ins, motivation, and troubleshooting to ensure you’re never alone in the process.
In addition to expert guidance, you’ll have access to easy-to-follow PDFs on sleep, child development, and more, including Counselor Cronan’s entire library! Having someone to offer support and accountability can truly make a difference, which is why I’ll be by your side every step of the way. Together, we’ll make bedtime easier and ensure everyone gets the restful sleep they need and deserve.
In addition to expert guidance, you’ll have access to easy-to-follow PDFs on sleep, child development, and more, including Counselor Cronan’s entire library! Having someone to offer support and accountability can truly make a difference, which is why I’ll be by your side every step of the way. Together, we’ll make bedtime easier and ensure everyone gets the restful sleep they need and deserve.
Hold the phone
Click to book a free no obligation consultation
Hold your Hand
- Initial Consultation
- 90-Minute in-person or Zoom Consultation & Questionnaire
- 2 weeks of continuous support, including accountability, encouragement, motivation, and troubleshooting
- 6,12,or 18 hours of In-Person or Zoom support for On-Demand, Immediate Bedtime or Nap Assistance
- Three, 30-Minute Calls
- Unlimited text support
- Your personalized sleep plan
- Bonus: Two to six weeks after our session, you can book a free Q&A call to discuss any issues that may have arisen
- You'll gain access to all my expert and easy-to-follow PDFs, with quick references for sleep, child development, and emotional development, Including Counselor Cronan’s entire library!
I am excited to announce that I am available to provide in-person support for families located in the Bay Area to the Central Valley in California! Please be aware that for families located 20 miles or more from Newark,California, there will be an additional fee of $30-$125, depending on travel time.
In-person or Immidiate Zoom support
Nap/bedtime support
6 hours of Zoom on-demand support
Split between either 1 or 2 days
$1,049.00 Investment
Nap/bedtime support
Split between 2 to 4 days
$1,449.00 Investment
Nap/bedtime support
18 hours of Zoom on-demand support
Split between 3 to 6 days
$1,749.00 Investment
For in-person pricing, please add $100 to the above Zoom prices.
The "Hold Your Hand" bundle is your ultimate sleep training solution designed to provide comprehensive on-demand in-person support tailored to your family's needs! With two weeks of ongoing assistance, you'll receive continuous guidance as you navigate the path to better sleep.
Elevate your support system with an extra boost with this hands on approach to ensure immediate guidance and troubleshooting as you implement your personalized sleep plan, with me right there by your side.
Together, let's transform bed time in to a breeze and ensure every member of your family enjoys the rest they need and deserve. Let's embark on this journey together and create meaningful, restful days for you and your little one!
Elevate your support system with an extra boost with this hands on approach to ensure immediate guidance and troubleshooting as you implement your personalized sleep plan, with me right there by your side.
Together, let's transform bed time in to a breeze and ensure every member of your family enjoys the rest they need and deserve. Let's embark on this journey together and create meaningful, restful days for you and your little one!
Nap/bedtime support
12 hours of Zoom on-demand support
Q&Acalls
30min-$75
60min-$120
Click to book a free no obligation consultation
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